What should I do if I have diarrhea and vomiting and don’t eat? Analysis of popular health topics on the Internet in the past 10 days
Recently, gastrointestinal health issues have become the focus of heated discussions on social platforms, especially among children and the elderly, where diarrhea, vomiting, and loss of appetite have increased significantly. This article combines the data of the entire network in the past 10 days to provide you with structured solutions.
1. Network-wide popularity trend analysis (2023 data)
| platform | Related topic readings | Main discussion group |
|---|---|---|
| 230 million | Young parents aged 18-35 | |
| Douyin | 180 million | Housewife aged 25-45 |
| little red book | 98 million | Working women aged 20-30 |
2. Symptom grading treatment plan
| Symptom level | Recommended actions | Taboos |
|---|---|---|
| Mild(Diarrhea ≤ 3 times a day) | Oral rehydration salts, light diet | Avoid high-fat and high-sugar foods |
| Moderate(vomiting + diarrhea 4-6 times/day) | Montmorillonite powder + probiotics | Do not take antibiotics yourself |
| Severe(Continuous vomiting + dehydration) | seek medical attention immediately | No delay in treatment |
3. Nutritional supplement program
Recommended according to the latest guidelines of Peking Union Medical College Hospital:
| recovery stage | Recommended food | caloric intake |
|---|---|---|
| Acute phase (1-2 days) | Rice soup, lotus root starch | ≤800kcal/day |
| Remission period (3-5 days) | White porridge, steamed apples | 1200-1500kcal/day |
| Recovery period (after 6 days) | Tender eggs, soft noodles | gradually return to normal |
4. 5 key issues hotly debated across the Internet
1.Norovirus peak season: Centers for Disease Control and Prevention in many places have issued warnings that the virus can be spread through droplets, and families need to disinfect tableware.
2.Electrolyte water selection: Professional doctors recommend giving priority to medical rehydration salts. Excessive sugar content in sports drinks may aggravate diarrhea.
3.Medication during lactation: The latest data from the Chinese Pharmaceutical Association shows that the safety level of montmorillonite powder during lactation is level B and can be used as directed by the doctor.
4.Traditional Chinese Medicine Dietary Prescriptions: Take burnt hawthorn + fried malt in water. The number of likes on Douyin-related videos exceeds 2 million.
5.Antibiotic myths: 90% of acute diarrhea is viral, and misuse of antibiotics may destroy intestinal flora
5. Medical warning signs
You should seek medical attention immediately if the following conditions occur: continuous vomiting for more than 24 hours, blood in the stool, significantly reduced urine output, confusion, and a body temperature that continues to exceed 38.5°C. Elderly people are especially reminded to be extra vigilant when they experience dehydration symptoms such as dry mouth and sunken eye sockets.
6. Preventive measures
1. Good hand hygiene: Proper hand washing can reduce the risk of infection by 40%
2. Heat the food fully: seafood needs to be boiled for more than 5 minutes
3. Meal sharing system: Meal sharing should be implemented when there are patients in the family
4. Vaccination: Rotavirus vaccine protects 90% of infants and young children
Note: The above data is based on the official website of the National Health Commission, the hot search lists on various platforms, and the public account information of tertiary hospitals. Please follow the doctor's advice for specific treatment. If symptoms continue to worsen or new symptoms appear, please go to the gastroenterology department of the hospital in time.
check the details
check the details
en
