How to make kohlrabi dumplings delicious
Recently, kohlrabi dumplings have become a hot topic, and many netizens have shared their experience in making them. This article will combine the hot content on the Internet in the past 10 days to introduce in detail how to make delicious kohlrabi dumplings and provide structured data for reference.
1. How to make kohlrabi dumplings
1.Prepare materials: Kohlrabi, pork stuffing, dumpling wrappers, onions, ginger, garlic, seasonings (soy sauce, salt, sesame oil, etc.).
2.Processing kohlrabi: Wash and chop the kohlrabi, marinate with salt for 10 minutes, and squeeze out excess water.
3.Prepare fillings: Mix kohlrabi and pork stuffing, add onion, ginger, garlic and seasonings, stir evenly.
4.making dumplings: Take an appropriate amount of filling and put it on the dumpling wrapper, pinch the edges tightly to make sure the filling is not exposed.
5.Boil dumplings: After the water boils, add the dumplings, cook until they float, then add cold water, repeat twice.
2. Comparison of popular kohlrabi dumpling recipes across the Internet
| Recipe source | Main materials | Special seasoning | Netizen rating (5-point scale) |
|---|---|---|---|
| Food Blogger A | Kohlrabi, pork stuffing, shrimp | Oyster sauce, white pepper | 4.8 |
| Food Blogger B | Rutabaga, beef stuffing | pepper oil, five-spice powder | 4.5 |
| Homely practice | Rutabaga, pork stuffing | Soy sauce, sesame oil | 4.2 |
3. Cooking techniques for kohlrabi dumplings
1.Squeeze out the water: Kohlrabi has a high water content, so be sure to squeeze out the water after pickling to prevent the filling from getting too wet.
2.Balanced seasoning: Kohlrabi has a light taste, so seasoning can be added appropriately, but it should not be too salty.
3.Pair with meat and vegetables: Pork or beef stuffing goes best with kohlrabi. Shrimp can also be added for freshness.
4.Cooking heat: Pay attention to the heat when cooking dumplings to avoid breaking the skin or overcooking.
4. The innovative way to make kohlrabi dumplings hotly discussed by netizens
| Innovative practices | Highlights | Suitable for the crowd |
|---|---|---|
| Kohlrabi vegetarian dumplings | Vegan filling, healthy and low fat | vegetarian |
| Fried dumplings with kohlrabi | Crispy on the outside and tender on the inside with rich taste | Those who like crispy taste |
| Kohlrabi steamed dumplings | Retain the original flavor without losing nutrients | health conscious |
5. Nutritional value of kohlrabi dumplings
Kohlrabi is rich in vitamin C and dietary fiber. It can provide high-quality protein when paired with meat fillings, making it a nutritionally balanced delicacy. The following is a comparison of the main nutrients:
| Nutritional information | Kohlrabi (per 100g) | Pork filling (per 100g) |
|---|---|---|
| Calories (kcal) | 25 | 250 |
| Protein(g) | 1.5 | 20 |
| Dietary fiber (g) | 2.5 | 0 |
6. Summary
Kohlrabi dumplings are a simple, easy-to-make and delicious delicacy that can meet the needs of different people through different recipes and cooking methods. Whether it is traditional boiled dumplings or innovative fried dumplings, the refreshing taste of kohlrabi and the delicious meat filling can be perfectly combined. I hope this article can help you make more delicious kohlrabi dumplings!
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