How to make fried vermicelli with cabbage
In the past 10 days, the hot topics and content on the Internet have mainly focused on healthy eating, home-cooked dishes, and ingredient combinations. Among them, stir-fried vermicelli with cabbage has attracted much attention as a simple, easy-to-make, nutritious home-cooked dish. This article will introduce in detail how to make stir-fried vermicelli with cabbage, along with relevant data and steps to help you master this delicious dish easily.
1. Food preparation
Making stir-fried vermicelli with cabbage requires the following ingredients:
| Ingredient name | Dosage | Remarks |
|---|---|---|
| cabbage | 300g | It is recommended to choose fresh cabbage |
| fans | 100g | Either Longkou vermicelli or sweet potato vermicelli can be used |
| garlic | 3 petals | Minced |
| ginger | 1 small piece | shred |
| light soy sauce | 2 tablespoons | for seasoning |
| salt | Appropriate amount | Adjust to taste |
| edible oil | 2 tablespoons | It is recommended to use peanut oil |
2. Production steps
1.Preparation: Soak the vermicelli in warm water until soft, about 10 minutes. Wash the cabbage and cut into thin strips, mince the garlic and ginger and set aside.
2.stir-fry seasoning: Heat oil in a pan, add minced garlic and shredded ginger, stir-fry over low heat until fragrant, be careful not to burn them.
3.Fried cabbage: Pour the shredded cabbage into the pot and stir-fry quickly over high heat until the cabbage becomes soft, about 2 minutes.
4.Join fans: Drain the water from the soaked vermicelli, put it into the pot, and stir-fry evenly with the cabbage.
5.seasoning: Add light soy sauce and salt and continue to stir-fry for 1-2 minutes to ensure that the vermicelli and cabbage fully absorb the seasoning.
6.Take out of the pot: Stir-fry until the vermicelli is transparent and the cabbage is cooked through, then turn off the heat and serve on a plate.
3. Nutritional value
Stir-fried vermicelli with cabbage is not only delicious, but also has rich nutritional value. The following are the nutritional contents of the main ingredients:
| Ingredients | Calories (per 100 grams) | Protein (grams) | Carbohydrates (grams) | Dietary fiber (grams) |
|---|---|---|---|---|
| cabbage | 15kcal | 1.5 | 3.2 | 1.0 |
| fans | 350kcal | 0.5 | 85.0 | 1.5 |
4. Tips
1.Fan processing: The water temperature should not be too high when soaking the vermicelli, otherwise it will easily break. After soaking, you can cut it shorter to make it easier to eat.
2.Fire control: When frying cabbage, stir-fry it quickly over high heat to keep the crispy texture of the cabbage.
3.Seasoning Tips: If you like hot and sour taste, you can add a little vinegar and chili oil for a better flavor.
4.Matching suggestions: Stir-fried vermicelli with cabbage can be paired with rice or steamed buns, or as a side dish with wine.
5. Conclusion
Stir-fried vermicelli with cabbage is a simple, nutritious home-cooked dish suitable for busy modern people. Through the detailed introduction and structured data in this article, I believe you have mastered how to make this dish. Why not give it a try today and make a delicious stir-fried cabbage vermicelli for your family!
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